Abundant Health Chiropractic San Diego http://chiropractor92106.com Dr. David and Dr. Cynthia Turner, Are Chiropractors Who Help You Heal Faster Wed, 22 Feb 2012 21:23:19 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 How To Heal a Herniated Disc Guide (Part 1) – Reducing Chronic Pain http://chiropractor92106.com/2012/02/how-to-heal-a-herniated-disc-guide-part-1-reducing-chronic-pain/ http://chiropractor92106.com/2012/02/how-to-heal-a-herniated-disc-guide-part-1-reducing-chronic-pain/#comments Wed, 22 Feb 2012 21:23:19 +0000 nate http://chiropractor92106.com/2012/02/how-to-heal-a-herniated-disc-guide-part-1-reducing-chronic-pain/

StrongerFitterYou.com (WEBSITE) http (TWITTER) facebook.com (FACEBOOK) Hi, this video is straight to business explaining your different choices to reduce the pain you’re experiencing with your herniated disc and the different pros and cons of each approach. This video accompanies and article on my site which can be found here strongerfitteryou.com Resting correctly 0:52 Intro on Medication 2:21 -Anti Inflammatories 3:20 -Corticosteroids 4:37 -Muscle Relaxants 6:10 -Pain Killers 8:05 Heat Therapy 8:38 Having Good Posture 10:20 Spinal Decompression 11:53 Physiotherapy 14:10 Mobility & Soft Tissue Work 15:10 On Surgery 18:37 Hope this helps you in some way and look out for my follow up videos detailing the next steps I took during my recovery process featuring the exercises, stretches and massage techniques that I found to be useful. All the best. James
Video Rating: 4 / 5

“Jack” the Jackabee one day after back surgery for a herniated disk

]]> http://chiropractor92106.com/2012/02/how-to-heal-a-herniated-disc-guide-part-1-reducing-chronic-pain/feed/ 0 Top 3 Exercises for Sciatica and Pinched Nerve http://chiropractor92106.com/2012/02/top-3-exercises-for-sciatica-and-pinched-nerve/ http://chiropractor92106.com/2012/02/top-3-exercises-for-sciatica-and-pinched-nerve/#comments Wed, 22 Feb 2012 09:23:12 +0000 nate http://chiropractor92106.com/2012/02/top-3-exercises-for-sciatica-and-pinched-nerve/

Created on February 18, 2011 using FlipShare.

Top 3 Exercises for Sciatica and Pinched Nerve

www.PremierHealthRehab.com Dr. Jose Guevara 678-223-3900 http www.CarAccidentDoctorAtlanta.com attorney, lawyer, chiropractor, chiropractic, low back pain, neck pain, whiplash, headaches, relief, doctor, sciatica, herniated disc, pinched nerve, sports injury, car, auto accident,…

]]> http://chiropractor92106.com/2012/02/top-3-exercises-for-sciatica-and-pinched-nerve/feed/ 0 YAMUNA’S WALKING TEST FOR FOOT PAIN http://chiropractor92106.com/2012/02/yamunas-walking-test-for-foot-pain/ http://chiropractor92106.com/2012/02/yamunas-walking-test-for-foot-pain/#comments Tue, 21 Feb 2012 21:23:45 +0000 nate http://chiropractor92106.com/2012/02/yamunas-walking-test-for-foot-pain/

YAMUNAS WALKING TEST FOR FOOT PAIN

Using your entire foot when you walk is the key to fixing foot pain. Just learning to walk correctly will heal plantar fasciitis, bunions, neuromas, and other causes of foot pain. It sounds too simple to be true–but ake Yamuna’s walking test and see!
Video Rating: 4 / 5

]]> http://chiropractor92106.com/2012/02/yamunas-walking-test-for-foot-pain/feed/ 0 New scoliosis surgical treatment shows promise http://chiropractor92106.com/2012/02/new-scoliosis-surgical-treatment-shows-promise/ http://chiropractor92106.com/2012/02/new-scoliosis-surgical-treatment-shows-promise/#comments Tue, 21 Feb 2012 09:25:34 +0000 nate http://chiropractor92106.com/2012/02/new-scoliosis-surgical-treatment-shows-promise/

Spinal scoliosis is a fairly common condition among both children and adults. For a small group, the condition can progress to create severe pain and balance issues which require surgery. That is why surgeons at the University of Michigan are experimenting with a new minimal access spinal surgery that may revolutionize this surgical repair.
Video Rating: 5 / 5

]]> http://chiropractor92106.com/2012/02/new-scoliosis-surgical-treatment-shows-promise/feed/ 0 Superior Cervical Adjustment Care for Herniated Disk http://chiropractor92106.com/2012/02/superior-cervical-adjustment-care-for-herniated-disk/ http://chiropractor92106.com/2012/02/superior-cervical-adjustment-care-for-herniated-disk/#comments Mon, 20 Feb 2012 21:23:38 +0000 nate http://chiropractor92106.com/2012/02/superior-cervical-adjustment-care-for-herniated-disk/

Superior Cervical Adjustment Care for Herniated Disk

Chiropractor Dr. Hobie Furshman of Furshman & Davis Family Chiropractic Centers demonstrates “Superior Cervical Adjustment Care for Herniated Disk”. The video was made possible by ALLIN1PRODUCTIONS.
Video Rating: 5 / 5

]]> http://chiropractor92106.com/2012/02/superior-cervical-adjustment-care-for-herniated-disk/feed/ 0